Last Monday I underwent a dental surgery procedure which has kept me away from the yoga studio. I anticipate going back next Tuesday for session number 3 ... Healing is happening and I don't want to rush things...
I am going to a 6:00 am session next...to see if I like it...mornings are my most energetic time..
I am where my feet are planted...not living in the past or the future...reading Pam Grout's E squared book...very interesting...
Monkey mind is still an issue!!!!
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